Studies show our milk-based shakes are a better rehydrant than water, post workout. It’s important to replenish fluids lost during […]
Organic food is good for you and it’s better for the planet.
Organic produce can impact your mental health and well-being. Organic farmers are rigorously governed under very restricted circumstances to only use a select number of pesticides, derived from natural ingredients including citronella and clove oil. Research suggests that if all UK farming was organic, pesticide use would drop by 98%! This means that organic farms are a haven for wildlife.
Organic farming reduces soil erosion, conserves water, increases soil fertility, reduces pollution and uses less energy. In short, it’s so much better for our planet.